Fitness For All UK

Flexible, fun and motivating sessions, that fit around your schedule

Nikki will take you through the principles of training, devise short and long term goals and provide you with a diet and training regime that best suits your lifestyle. She can advise people who are at the very basic level and need a complete programme from the beginning.

There is more to training than simply getting out there and breaking into a sweat.

There is little doubt that aerobic activity is integral to maintaining a healthy body. However sensible eating combined with regular exercise will ensure you are on the correct path for a healthy lifestyle and brighter future.

  • If you want advice or weight loss and exercise, Fitness for All UK is the one for you.
  • If you are frightened of going to a gym give me a call.
  • Haven’t touched your toes in years, struggle to turn around to get your seat belt, Fitness for All UK can give you a programme to help you increase your flexibility.

Free 30 minute consultation

Questionnaire – The first step is to determine your starting point, so that you are healthy enough to begin exercising and that you can work at a level of intensity that is appropriate for your physical condition.

Completing this questionnaireLink will help you address your current status: PDF Version

Clients are required to be within 20 miles of Fakenham - Norfolk

For Personal Training please read Terms & Conditions

What Personal Training can offer you:

  • One to One training
  • Individually designed Fitness programme
  • Nutrition and weight management
  • Motivational Training
  • Variety