Potential Benefits: -
- Faster recovery from possible injury through workout
- Increase flexibility and range of movement
- Relief from fatigue
- Improve circulation
- Reduce injury healing time
A gentle hands on approach for all ages - Swedish massage can be extremely relaxing, this can improve muscle tone, reduce body stiffness and improve your self esteem.
Sports massage aids recovery from injury. It is not just for elite athletes but Novices as well.
For some it can be uncomfortable at first, but your body will respond as muscle stiffness reduces and flexibility increases.
Clients are required to be within 20 miles of Fakenham
A questionnaire will be completed at your initial treatment